AVON RIVER HERITAGE CENTRE
  • About
    • Avon River Heritage Society
    • Artifacts & Archives
    • The Avon River
    • Meet the People in our Neighbourhood >
      • Dawn Allen, August 21st, 2020
      • Sara Beanlands, July 22nd, 2021
      • Carolyn Connors, July 30th, 2020
      • Carolyn Connors, July 21st, 2021
      • Louis Coutinho, August 13th, 2020
      • Sean Coutinho, January 13th, 2021
      • Eva Evans, July 24th, 2020
      • Elizabeth Ferguson, July 27th, 2020
      • Nicholas Hughes, August 6th, 2020
      • Olwynn Hughes, August 11th, 2020
      • Kim Lake, January 18th & 21st, 2021
      • Trudy Lake, March 13th, 2022
      • Raymond Parker, August 12th, 2020
      • Raymond Parker, July 7th, 2021
      • Zacchary Paul, August 21st, 2021
      • Tacha Reed, August 27th, 2020
      • Allen Shaw, January 18th, 2021
      • Carolyn vanGurp, July 16th, 2020
      • Abraham Zebian, August 24th, 2020
    • Avondale Walking Tour
    • Fundraising
    • Book an Appointment
  • History
    • Natural History >
      • Highest Tides in the World
      • Tidal Bore
      • Avon Peninsula Ecology
      • Birds of the Avon
      • Marine and Freshwater Species of the Avon
      • Karst Environment
      • Gypsum
      • Avon Peninsula Watershed Preservation Society >
        • Avon Peninsula Watershed Preservation Society, Interview with President, Raymond Parker
        • Avon-Shore Seed Library
    • Mi'kmaq >
      • Mi'kmaq Birch Bark Canoes
      • Mi'kmaq of the Avon River >
        • Treaty Truckhouse 2 & Zacchary Paul
    • The Coming of the Europeans
    • The North American Colonies
    • Acadians >
      • Pisiquit
      • Acadians of the Avon River >
        • Babin
        • Breau
        • Cheverie
        • Forest
        • Landry
        • LeBlanc
        • Rivest
        • Thibodeau
        • Trahan
        • Vincent
        • Other Families
      • Village Thibodeau (Poplar Grove)
      • Acadian Families After Expulsion >
        • Broussard
        • Brun
        • Comeau
        • Deveau
        • Girouard
        • Johnson
        • Leger
        • Pellerin
        • Poitier
        • Robicheau
        • Suret
    • New England Planters >
      • New England Planters in Avondale >
        • Genealogy
        • Samuel Bentley
        • Benjamin Borden
        • John Chambers
        • James and John Harvie
        • Caleb Lake
        • James and Lydia Mosher
        • Nathaniel Reynolds
        • Benjamin Sanford
        • James Smith
        • Henry Tucker
        • James Weedon
    • Loyalists
    • African Nova Scotians
    • Local Home Histories >
      • 28 Chip Hill Road
      • 51 Avondale Road
      • 38 Avondale Road: The Clifford Mosher House
      • 58 Avondale Road
      • 60 Avondale Cross Road
      • 71 Avondale Road: The John A. Harvie House
      • 354 Belmont Road: The Yellow House
      • 603 Belmont Road: Wallace Point
      • 801 Avondale Road
      • The Acadia House
      • The Avondale Church
      • The Avondale Parsonage
      • The Church Farm
      • The Fred Robart House
      • The Henry Lyon House
      • The House Across From The Church
      • The John E.F. Mosher House
      • The Knowles Homestead
      • The Mounce Mansions >
        • Captain George R. Mounce House
        • The Thomas A. Mounce House (Honeymoon House) >
          • Interior of the Honeymoon House
      • The Mrs. Dunham Hotel
      • The Old Newton Mosher House
      • The Old Stone House >
        • The Mystery of the Fieldstone House
      • The Roley Mosher House
      • The W.H. Mosher House
    • The Avondale School
    • Avondale Wharf & The Landing
    • The Avon Spirit
    • Golden Age of Sail >
      • The Rise and Fall of the Golden Age of Sail in Newport
      • The Mosher Shipyards
      • Sailing Ships, Sugar, and Salt
      • Vessels of the Avon River
      • Shipbuilding Process
      • Shipbuilding Tools
      • Ship Directories
      • Kings Wharf
      • The Hamburg >
        • Obituary Capt. Andrew B. Coldwell
        • The Hamburg and Alice Coalfleet’s Diary
      • Captain George Richard Mounce Sr
      • Annie Armstrong Mounce Correspondence 1875-1892
      • Captain Daniel William Dexter & The Emma Payzant >
        • Captain Daniel William Dexter and Family, Interview with Debbie Siler, July 21st, 2021
        • Diary of Sarah Dexter, 1892-1893
      • The Rotundus
    • Community Orchard
    • Edmund McCarthy
  • Arts & Culture
    • The Great Little Art Show >
      • Great Little Art Show 2021 - Artists
      • Great Little Art Show 2021 - Artwork
      • Great Little Art Show 2022 - Artists
      • Great Little Art Show 2022 - Artwork
      • Great Little Art Show 2023
      • Great Little Art Show 2024 - Artists
      • Great Little Art Show 2024 - Artwork
      • Great Little Art Show 2025 - Artists
      • Great Little Art Show 2025 - Artwork
    • Artists Landing Art Gallery
    • Open Studio
    • Full Circle Festival >
      • Sofa Sundays
      • Solstice Market
    • Paint Avondale
    • Avondale Wharf Day
    • Honey Harvest Festival
  • Events Calendar
  • Planters Sea Chest Gift Shop
  • Lydia & Sally Cafe
  • Venue Rentals
  • Volunteer and Employment Opportunities
    • Summer Employment Opportunities
    • Volunteer Teams
    • New Horizons for Seniors
  • How to find us!
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Yoga with Linda McLean

Join musician, writer, and yogi Linda McLean for a series of Dharma Drop In Classes held Friday evenings from 6pm until 7pm in the Artists Landing Gallery, located upstairs in the Avon River Heritage Museum.  Open your heart to the unfolding spring and build your resilience in a safe and supportive space.

Whether you’re a beginner or an experienced yogi, I know you’ll enjoy my heart-centred yoga classes designed to help you experience a sense of inner calm and clarity. 

Remember - “Begin at your own level - Progress at your own pace.”
​

If you are a beginner, rest assured that you will gain confidence over time. As you practice you’ll deepen your understanding of how your body works in movement and in stillness. Yoga sadhana (practice) will improve your daily life; known benefits include increased strength and flexibility, improved balance, as well as the ability to breathe more deeply, think more clearly, and enjoy an overall sense of well-being. Further, if you’re a gardener, musician or in any occupation where you use your body extensively, yoga can help keep you going efficiently and safely.

Please remember to...
• Leave your phone in the car and your shoes at the bottom of the stairs.
• Come dressed in comfortable stretchy clothing.
• Bring your yoga mat, any yoga props you like to use and a bottle of water.



I look forward to seeing you in Avondale and guiding you in your yoga practice. 


Linda McLean
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The next session of Dharma Drop In Classes begins May 12th, 2023

DATES:   May 12, 19, 26, June 2, 9 & 23, 2023 (NO CLASS JUNE 16 - Full Circle Festival) 
TIME:   6 to 7 pm (Arrive up to 10 minutes early) 
PLACE:   Located in the Artists Landing Gallery, upstairs @ the Avon River Heritage Museum
COST:   Suggested Donation of $10.00 or PWYC 



PLEASE NOTE:  This is a Drop-In Class but space is limited. If you would like to make sure to have a spot in every class, email [email protected] with your name and the Subject Line,  Add me to the Drop-In List.
 
If you want to join the class last minute, please email or call to make sure there’s room. 

Each 1 hour class will focus on 
Breathing • Strengthening and Lengthening • Balance • Restoration

To REGISTER and for more INFORMATION email [email protected] or call 902 410 8062
lindamclean.com
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Avon River Heritage Centre, 17 Belmont Road, Avondale/Newport Landing, West Hants, Nova Scotia, B0N 2A0
Email us at [email protected]
Telephone us, May through October, at (902) 757-1718

The Avon River Heritage Society would like to thank the Municipality of West Hants and the Province of Nova Scotia for their generous support.

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